Sofia Machado27 short but powerful ideas to think aboutI recently turned 27 (damn, I feel old haha) and, as always, I reflected upon important things that I reinforced or learned this last year…Aug 22, 2022Aug 22, 2022
Sofia MachadoSome very important and interesting lessons about happinessI strongly believe that happiness is very often misunderstood in our lives. By that, I don’t mean that we can’t be happy if we don’t grasp…Jun 14, 2022Jun 14, 2022
Sofia MachadoManifesto of 2022A bit late, but didn’t want to lose the opportunity to share what I wish for all of you in 2022.Jan 28, 2022Jan 28, 2022
Sofia MachadoThe Biggest Lessons of my 26th Lap Around the SunNever been much of a person that celebrates pompously her birthday, sure I like to feel celebrated with friends and family, but I don’t…Aug 24, 2021Aug 24, 2021
Sofia Machado6 Important Things I learned from a Professional Coach in 2020I sincerely thought it was not going to end… I mean, of course I knew it will (eventually) but 2020 felt sooo perpetual. And at the same…Jan 25, 2021Jan 25, 2021
Sofia Machado25 Life Lessons in my 25 Years of Existence Pt. 1I just turned 25, and I can’t help but think that it’s a good opportunity to reflect upon things I’ve learned over all these years.Aug 9, 20202Aug 9, 20202
Sofia MachadoWhat does it mean to be positive and how to do it?Let’s start by saying that being positive is not the same as being happy. Whether they are two attitudes very much intertwined, at the end…Jun 26, 2020Jun 26, 2020